Ok – so, I was warned about diastasis recti at one point post-pregnancy (from my doc I think) but I never really understood how to check or what it meant for my post-baby body. Fortunately, I found this site that was pretty clear about determining whether you have Diastasis Recti and how do address it if you do…
I stumbled across this site and it’s a pretty awesome way to calculate when you should go to bed for restful sleep/wake-up.
I stumbled across this article from Fred K. focusing on 5 Steps to Vanquish Any Problem that holds true for both the work place and your day-to-day life. Focusing on your end-goal instead of the nitty-gritty of each day can help you really achieve your goals with less stress because you know what’s really important…
Ok – so periodically I get information from the city with tips and tricks to maintain your home, garden or car. And recently I received a check for oil leak colors that seems REALLY helpful!
According to a study conducted by the University of Sussex, reading a book can decrease your stress levels by 68%. Quickly followed by listening to music (61%), tea or coffee (54%), taking a walk (42%) and playing video games (21%).
I knew there was a reason I enjoyed reading so much and now it’s all clear :p
You can read the whole article from learnoutlive.com
I just ran across this information regarding coding school for “free” and a job market that needs you. I’ve considered it… maybe you should too?
OK! So, I’ve been ranting about this since I hit puberty and couldn’t EVER find anything in the same size… ever! Then, I settled into my “adult” size and STILL had the same issues… a size # in one store was ALWAYS different than the same size at a different store! THERE IS PROOF! (see graphic below)