Diastasis Recti – do you have it?

diastasisOk – so, I was warned about diastasis recti at one point post-pregnancy (from my doc I think) but I never really understood how to check or what it meant for my post-baby body. ¬†Fortunately, I found this site that was pretty clear about determining whether you have Diastasis Recti and how do address it if you do…

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